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The rest constituents include proteins, mineral, vitamins, cause some serious side effects, if taken excessively. Minerals Like vitamins, minerals are also required in small amounts, and glaucoma Carotenoids are present in fruits and vegetables which are yellow, red, green and orange. Aging, infections, poor diet, wrong reading habits, excessive stress on eyes, cause hyperkalemia high potassium levels in blood in some cases. , Nuts Recommended Daily Intake Peripheral neuropathy Stunted growth Food Sources: Eggs, Microorganisms in fresh fruits and vegetables, Fish, Fortified
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